13 Hacks To Improve Your Focus And Boost Your Motivation

Visualization

Visualization is another powerful daily practice which has the potential to transform your life.

Unfortunately, many are skeptical about its uses but for those who frequently use this technique its benefit can be astounding.

The theory behind this technique is that the brain finds it difficult to distinguish between a real memory and an imagined one.

Think about that for a minute.

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The implications of that statement alone should make you want to try this.

If you can teach your mind that something you want is within your grasp, then your brain will create new neural pathways that will focus on your goals.

Whether it is a vision of yourself in the future, achieving your career goals, or speaking in front of thousands of people, this technique has the ability to give you instant confidence for any new situation you put yourself in.

So use it.

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